You Don’t Have to Struggle Alone: A Call for Connection
September is Suicide Prevention Month, a time to check in, reach out, and remind each other that no one should struggle alone. Awareness starts with connection—because even the strongest teammates need someone in their corner.
A report by the CDC found that between 2018 and 2021, the suicide rate among Black males increased by 22%—the second largest increase among all races and ethnicities. This alarming rise underscores the urgent need for increased awareness, improved access to care, and enhanced community support. Mental health struggles are real, and they are affecting our communities in ways we cannot afford to ignore.
NBA player Kevin Love once described mental health as a “playbook.” In the world of sports, athletes are often told, "Be strong." Don’t talk about your feelings. Get through it on your own.”
Earlier this year, the LSU community was shaken by the loss of former wide receiver Kyren Lacy, who died by suicide at just 24 years old. Lacy was a standout athlete—163 receptions, 2,360 yards, and 27 touchdowns in his college career. But behind the stats and highlight reels, he was human. He faced personal and legal challenges in the months leading up to his death.
Kyren’s passing is a heartbreaking reminder that mental health struggles do not discriminate. Even those who seem strong, successful, and admired can be silently suffering. If you take one thing away from Kyren’s story, let it be this: it’s okay to ask for help. Reaching out can save a life—maybe even yours.
Your life matters. Your story matters. Let’s honor Kyren’s legacy by breaking the silence, offering support, and standing together as a team—on and off the field. Asking for help is not a weakness—it’s a strength.
Kyren’s father, Kenny Lacy, put it simply:
“Don’t be cool with ‘I’m alright’ or ‘I’m good’ when you know deep down something isn’t right. Mental health is real, and for the most part, it’s invisible. Don’t ignore the signs, even if they may seem small.”
What Can You Do?
Stay Connected: Reach out to former teammates, coaches, or mentors. A simple check-in can make a difference.
Know the Signs: Sudden changes in mood, withdrawal, excessive substance use, hopelessness—these are red flags.
Ask the Hard Questions: If you’re worried about someone, ask directly if they’re struggling or thinking about suicide. These conversations save lives.