TLC June 2026: Who Am I After Sports?

As the school year winds down, change can bring just as much stress as excitement. 🐯💜

For LSU Student-Athletes, this time of year often means finals, graduation decisions, shifting routines, and the transition into summer training or life beyond the season. Academic pressure, uncertainty, and anxiety are common—and completely valid. Navigating transitions takes support, strategy, and space to reset.

LSU Athletics offers confidential mental health and wellness resources to help Student-Athletes manage stress, cope with anxiety, and build skills for handling life’s transitions—on and off the field. Getting support now can help you finish strong and move forward with confidence.

You don’t have to face change alone. Support is here when you need it. 💛

If you’re looking for support along the way, LSU Athletics is here for both current student-athletes and our former student-athletes through our intentional mental health programming.

Sport Psychology & Counseling (SPC) support is available for our current student-athletes by reaching out directly to one of our internal mental health counseling professionals or working with your staff athletic trainer to help coordinate care. We offer confidential resources, guidance, and a space to focus on your well-being just as intentionally as you work on your performance. You don’t have to carry it alone. Starting the conversation can be the strongest move you make this year. 💜🐯

If you or a family member are experiencing any mental health issues, support is also available with Tiger Legacy Care. LSU Athletics student-athlete alumni and their families have priority access to select clinical programs. Our nationwide list of vetted and accredited providers in 50 states can include discounted provider pricing. Call the Tiger Legacy Care concierge call line at 866 LSU-9899 or email LSUHopeDesk.co for more information.