TLC February 2026: Drawing Your Line in the Sand

Strong communication starts with knowing your limits—and honoring them. 💜

As an LSU Student-Athlete, you’re expected to give a lot to your sport, your team, and your academics. But your mental and emotional well-being matters too. It’s okay to say no. It’s okay to create space. Setting healthy boundaries is a form of strength, not weakness.

Whether you’re learning to communicate your needs, practicing self-care, or celebrating personal victories—big or small—you don’t have to do it alone. Take care of the whole you. Reach out today. 🐯💛

If you’re looking for support along the way, LSU Athletics is here for both current student-athletes and our former student-athletes through our intentional mental health programming.

Sport Psychology & Counseling (SPC) support is available for our current student-athletes but reaching out directly to one of our internal mental health counseling professionals or working with your staff athletic trainer to help coordinate care. We offer confidential resources, guidance, and a space to focus on your well-being just as intentionally as you work on your performance. You don’t have to carry it alone. Starting the conversation can be the strongest move you make this year. 💜🐯

If you or a family member are experiencing any mental health issues, support is also available with Tiger Legacy Care. LSU Athletics student-athlete alumni and their families have priority access to select clinical programs. Our nationwide list of vetted and accredited providers in 50 states can include discounted provider pricing. Call the Tiger Legacy Care concierge call line at 866 LSU-9899 or email LSUHopeDesk.co for more information.